breathe dearheart, breathe

Tag: beautiful (page 1 of 1)

Art Therapy


I don’t know why colouring-in a French book feels a little more enchanting but it does.

Maybe when you only have a vague idea of what the text says you let your conscious mind relax into a dreamy, mindful state more easily than if you’re reading and thinking.

No matter. Have a look at these beautiful art therapy books from French company, Hachette-Practique. There’s also a sweet kit of colored pencils. Trying to figure out which brand of coloured pencil to buy can be so stressful as to have you colour-in more pages to re-balance.


This is important

It doesn’t matter what you’ve done in the past.

You are beautiful.

You are here. Alive. Aware. Capable of loving. And giving.

Image made by me.