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# inner wild therapy

breathe dearheart, breathe

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## Posts

- [The Virtual Magnificent Seven ------------------------> an enlightened posse](https://www.innerwildtherapy.com/2010/04/the-virtual-magnificent-seven-an-enlightened-posse/) - This posse bravely rides out into cyberspace and arrests everyone's interest. You might want to check out the things they have to say. You might even be changed by listening to them. Life might be better. My 'Seven from Heaven' this Monday is a group of fiercely-individualistic, inspirational, extraordinary people who've chosen to serve the
- [Powerful healing for you, here and now](https://www.innerwildtherapy.com/2010/12/powerful-healing-for-you-here-and-now/) - I met someone a few months ago. An extraordinary person. Her name is Jackie Stewart and she is one of those divine people who seem to have a magical connection to cosmic threads and who uses this gift to help others. Jackie helps people like you and me heal emotionally and live our life's purpose,
- [More money? No thanks](https://www.innerwildtherapy.com/2010/11/money-no-thanks/) - From Chris Guillebeau of The Art of Non Conformity - the most beautiful sharp-intake-of-breath-inducing statement I've read so far this week: I've had a good year and don't need any more money. I'm extremely fortunate, grateful, and even blessed to be able to write for a living and tour the world meeting fun people. Even
- [video Interview with a Wild Man - Jim Beattie of Primal Scream](https://www.innerwildtherapy.com/2010/06/interview-with-a-wild-man-jim-beattie-of-primal-scream/) - Oh yeah. I am SO good to you baby Here for your curious pleasure, your whimsical attention, your inner wild liberation is Primal Scream legend, songwriter, musician and all-round wild man, Jim Beattie interviewed in a hazardous fashion by me. If you can bear the excruciating first couple of minutes of me faffing around with
- [What does your desk say about you?](https://www.innerwildtherapy.com/2010/11/what-does-your-desk-say-about-you/) - Desk - Music and Sound Design from Aaron Trinder Film:Motion:Music on Vimeo. Are you nomadic, without need of a desk? Or do you like your desk to be cluttered with inspiration? Do you use piles of papers as walls of protection? Why are you the way you are? This lovely short film is a gentle
- [Expectant families fall into costly trap](https://www.innerwildtherapy.com/2010/04/preparing-for-your-baby-part-one-equipment/) - So you have a baby on the way. How exciting! I wonder, have you made a list of all the equipment you'll need? All the things you must have to help baby feel comfortable and you feel organised and ready? OK, here's what to do. Take a deep breath and tear that stupid list UP!
- [We cannot escape ourselves](https://www.innerwildtherapy.com/2012/04/455/)
- [Look Up, Live Well](https://www.innerwildtherapy.com/2014/05/look-up/)
- [Question everything](https://www.innerwildtherapy.com/2014/07/question-everything/) - Things may not be as you believe. This can be good. Lately I've taken to questioning all sorts of things. I'm noticing a sense of expansion and freedom. Questioning helps us to re-frame our world and make it better for all. Ask the questions you asked as a child. You don't need 'answers on a
- [Flipping free of creative oppression](https://www.innerwildtherapy.com/2010/05/flipping-free-of-creative-oppression/) - Can you relate the person in the illustration above? He has taken all his wondrous, firey wands of creativity; his gorgeous ideas and free-spirited thoughts and has dug them in around himself like the stakes of a prison. Now his wands of creative imagination and expression hem him in, smother and oppress him. Feeling creatively
- [How the art of imperfection brings tranquil liberation](https://www.innerwildtherapy.com/2015/08/how-the-art-of-imperfection-brings-tranquil-liberation/) - In this moment ... like a dandelion seed on the wind I'm falling deeper into wabi sabi perception. Lovingly continuing to sip many times a day, every day from my nearly 15-year old white china coffee mug, handle broken off from two falls, tiny cracks appearing like frail hands on a ladies wrist watch. Re-reading
- [Wild is the wind ------------> and so are you](https://www.innerwildtherapy.com/2010/08/wild-is-the-wind/) - Recommended: listen to David Bowie's beautiful rendition of Wild is the Wind by Dimitri Tiompkin and Ned Washington while reading. It’s so easy to forget about nature and the wild forces that are the backdrop to our tiny life plays and sit-coms. We knew it was windy. We even heard the shipping forecast that morning
- [Bursting your bubble, OK?](https://www.innerwildtherapy.com/2010/05/bursting-your-bubble-ok/) - It’s a good thing that as children we learn, with joy in our hearts, the complex psychological concept that our bubbles will burst. Blowing bubbles. Your breath making globes of gorgeousness. You create them and then you wantonly poke your finger at them to burst them. You giggle when they land globulously with flat bottoms
- [music sticks, talking sticks, everything sticks](https://www.innerwildtherapy.com/2014/11/music-sticks-talking-sticks-everything-sticks/) - I see I'm not alone in my love for wonky wood. Of course it's not easy to find seawashed and sunbleached branches in urban areas so you are able to buy them on Etsy - these are Norwegian sticks. I use my sticks for lots of things, not least just to touch or have as
- [3 dangerous secrets to effortless creativity](https://www.innerwildtherapy.com/2010/05/3-dangerous-secrets-to-effortless-creativity/) - Years ago I was asked to give a presentation on 'Creativity in Advertising’ to a class of Communication & Media Studies students. Oh! The illicit thrill of rebelliously plotting to tell them some of my secrets. Secrets which were dangerously diametrically-opposed to what other experts were telling them. I knew these secrets had the power
- [Hello authentic life](https://www.innerwildtherapy.com/2010/05/hello-authentic-life/) - Yesterday I talked a little about how we could all be more ourselves - the individuals we are - and feel more empowered instead of running around like Loraxes. But how exactly to do that? How do you live your authentic life? First of all, you are an individual. It follows that your life ought
- [As good as it ever was](https://www.innerwildtherapy.com/2014/08/as-good-as-it-ever-was/) - That book you loved when you were a child? It's as good now as it ever was. Better even. Re-read it. You'll probably enjoy it even more now. Certainly your appreciation of it will be greater. And your heart will expand. Stories written for children are often far more soul-touching and issue-resolving, comforting and entertaining
- [Tenderness](https://www.innerwildtherapy.com/2013/03/tenderness/) - My short story "Tenderness" was included in the Bloody Scotland International Crime Writing Festival's "Worth The Wait" ebook in September. You can download the ebook for free courtesy of the short story competition sponsors, Glengoyne Whisky. Sláinte! * Image courtesy of Kat from In A Pale Place. Available to buy along with more of her
- [Nature: is it in your nature?](https://www.innerwildtherapy.com/2010/06/nature-is-it-in-your-nature/) - Do you think about yourself in relation to nature around you? What is your relationship with nature? Are you intertwined like ancient roots or curved branches? Do you blend in? Are you detached? I have just realized that the more I am in nature, the more I details I notice and the more supported I
- [Art Therapy ](https://www.innerwildtherapy.com/2014/02/art-therapy/) - I don't know why colouring-in a French book feels a little more enchanting but it does. Maybe when you only have a vague idea of what the text says you let your conscious mind relax into a dreamy, mindful state more easily than if you're reading and thinking. No matter. Have a look at these
- [Journeying with instinct](https://www.innerwildtherapy.com/2013/02/journeying-with-instinct/) - It's been a while. I've suffered a little performance anxiety. I've received many beautiful, heartfelt emails in response to the little pieces I've been writing here at Inner Wild Therapy. Wonderful people baring themselves to me. My response was to feel uncertain. I didn't like the cloudy, unformed sense of influence over others that floated
- [Being what you believe](https://www.innerwildtherapy.com/2010/09/being-what-you-believe/) - You know how you can just be mooching about a website, aimless, (which is very nice) and something piques your interest and you have a closer look and next thing your mouth opens, you take a sharp intake of breath and suddenly the whole world is a more magnificent place? This exquisite short film gorgeously
- [Borrowing beauty - how libraries help us embrace transience](https://www.innerwildtherapy.com/2010/04/borrowing-beauty-how-libraries-help-us-embrace-transience/) - I used to want to capture beautiful things and keep them close. I used to be sad that flowers died. I used to cling on to good memories. I used to have huge bookshelves groaning with books. I don't know why it has taken me so many self-help books, and traumatic experiences, to get to
- [Are you a bulb or a trumpeting flower?](https://www.innerwildtherapy.com/2010/04/are-you-a-bulb-or-a-trumpeting-flower/) - Is it Spring in your neck o' the woods? It is with me, inside and out. Outside my window gentle wild primroses, regal purple pansies and sunshine daffodils are bursting out amongst the papery fading white crocus petals and vanished snowdrops. I took this photo:Â for you to see the glorious, flamboyant trumpeting daffodil I
- [Domestic archaeology <-------------- finding your buried treasures](https://www.innerwildtherapy.com/2010/04/domestic-archaeology-finding-your-buried-treasures/) - [Have I just coined a new phrase? "Domestic archaeology" - I like it.] Everyone loves finding treasure; it's primal. It's even more rewarding when it's treasure you made yourself and forgot about. You mainly forgot about it because it was buried among the masses of stuff you have in your home. Dig through that stuff
- [Twitter: it's just a cosmic world](https://www.innerwildtherapy.com/2010/04/twitter-its-just-a-cosmic-world/) - If a butterfly's wing gently beating in Japan can cause a tidal wave in an ocean on the other side of Earth as chaos theory ascribes, and tiny changes in an alien place can create huge collateral damage in the future as we're shown in various Sci-Fi Ray Bradbury novels as well as the Twilight
- [Torn wonderment, come closer to read](https://www.innerwildtherapy.com/2012/08/torn-wonderment/)
- [are you right? or wrong?](https://www.innerwildtherapy.com/2011/05/unclench-your-fists/) - Years ago, I was very concerned about being "right". Now I am not remotely concerned about being wrong, feeling wrong or people thinking I am wrong. Or being right. I still remember the shock of listening to what John Gray said years ago about letting go of a need to be 'right'. Have you done
- [Bring happiness and hope to hundreds of strangers](https://www.innerwildtherapy.com/2011/04/bring-happiness-and-hope-to-hundreds-of-strangers/) - Today we are on a mission to create happy moments for strangers which will last right through summer. We will be planting sunflower seeds all down the wire fence of two city wasteland areas near our home. And in several weeks time, there will appear seedlings and shoots followed by giant sunflowers smiling at everyone
- [Imperfect, it's the perfect way to be](https://www.innerwildtherapy.com/2011/01/imperfect-its-the-perfect-way-to-be/) - Have you noticed a growing backlash against the idea of "perfection"? And a growing appreciation of the imperfect? A move towards hand-stitched, hand-turned, hand-made rather than mass-produced, machine-made? Lots of people on Tumblr stating "I am imperfect" or "my imperfections are what make me me" in their bios? I thought at first it was just
- [How feathered is your nest this winter?](https://www.innerwildtherapy.com/2011/01/how-feathered-is-your-nest-this-winter/) - OK, it's been nearly two months now that I've been like a coiled spring ready to unleash massive de-cluttering energy on a storage cupboard and the dastardly drawers of papers. I am so ready. Primed, even. Excited. For even more emotional support there has been the turn of the year - a seemingly made-to-measure time
- [Your random act of inspiration for today](https://www.innerwildtherapy.com/2010/12/your-random-act-of-inspiration-for-today/) - Today in Scotland we're having a festive season embellished with piles of snow and wonderment. Days off school and work, a feeling of coziness in our homes, doors closed tight against freezing winds, curtains open wide to giant snowflakes cascading. Crunching through deep snow piles, slipping gracefully on ice and managing to catch ourselves before
- [Are you simple?!](https://www.innerwildtherapy.com/2010/10/are-you-simple/) - It strikes me as ironic that the adjective "simple" is used by the less loving among us to insult a person. In Scotland, "Are you simple?!" means are you dumb, stupid, intellectually-retarded? It's ironic because so many of us actively pursue a sense of simplicity, a stillness of mind, a simple way of being. As
- [Let's spin the bottle, why not?](https://www.innerwildtherapy.com/2010/09/lets-spin-the-bottle-why-not/) - So I've been a little neglectful of my darling online journal recently. {AND THAT'S OK! I add later} My creative spirit has needed a fix of Etsy-ness and I've been spending lost hours in the Etsy Treasury and convo-ing lovely people and caressing my new Inner Wild Etsy shop. [Um, my third ... fourth?] Cycling
- [In your own hand](https://www.innerwildtherapy.com/2010/09/in-your-own-hand/) - Handwritten notes are exceptionally powerful. Do you write notes? Letters? I received a Feng Shui card and tucked inside, a handwritten letter - the writing tiny, squeezed into tight lines on the page. I had to put my glasses on to read what it said. It was like secret script. Handwriting and its language of
- [Constraint, Freedom + The Big Adventure of Quitting my Day Job](https://www.innerwildtherapy.com/2010/09/constraint-freedom-the-big-adventure-of-quitting-my-day-job/) - [I'm beside-myself with excitement and joy to bring you a guest post by Andrea from ABCcreativity. Andrea is the coach I most admire and appreciate on the internet today. She seems to constantly create and share a beautiful, vibrating feeling of love and abundance, creativity and spirituality. I signed up for Andrea's Creativity 101 e-course
- [The case for constraint](https://www.innerwildtherapy.com/2010/06/the-case-for-constraint/) - Perhaps like you, I resent being thwarted or trapped by some external constraint. I have often rushed at these immovable things like a bull at a gate, with the same results of a sore head. However, that was until recently. I've discovered, through nature, how fruitful such solid outside constraints can be. Twice this year
- [Why do things die, mama?](https://www.innerwildtherapy.com/2010/06/why-do-things-die/) - “Why do things die, mama?” My child and I had walked and talked for about ten minutes after finding a young fox dead on the roadside before she asked this question. We were on a nature walk, an “adventure” and I gasped when I saw it lying there, all soft chestnut fire glory against hard
- [Love or be loved?](https://www.innerwildtherapy.com/2010/06/love-or-be-loved/) - Where are you at with that? It seems to me that society puts pressure on us to be loved but I don’t resonate with that very much at all. Of course, it’s a beautiful thing to be loved and yes, we all surely want to be a person people love. And I definitely behave in
- [When you were little <----------- who were you? ](https://www.innerwildtherapy.com/2010/06/when-you-were-little/) - Did you ever happen to see the wonderful documentary series “UP”? directed by Michael Apted and commissioned decades ago by Granada Television in the UK? Starting in 1964, it ground-breakingly recorded a group of disparate children at 7 years of age, then at 14 years of age and 28 years, 35 years and 42. When
- [Slow, slow, quick-quick, slow](https://www.innerwildtherapy.com/2010/06/slow-slow-quick-quick-slow/) - Slow, slow, quick-quick, slow. Oh, the rhythm of the tango. If we dance through life then the tango is my dance. What’s yours? Waltz? Foxtrot? Tango? Maybe a bit of line dancing - why not? Even while I’m a person who’s happy to go from sound asleep for 10 hours to massive, intense, multi-tasking action
- [Serendipity and commitment](https://www.innerwildtherapy.com/2010/06/serendipity-and-commitment/) - Just when I'm thinking I could use a little focus within my flow I serendipitously discover Bindu Wiles and wouldn't you know it? - Today is the first day of her wonderful, beautiful 21.5.800 yoga / writing project. So I dived in with my commitment to 21 days of writing 800 words and 5 days
- [Start living your authentic life ----> Why be a Lorax when you can be YOU?](https://www.innerwildtherapy.com/2010/05/start-living-your-authentic-life-why-be-a-lorax-when-you-can-be-you/) - Am warning you now, I may be a bit rambly in this post. I know I should be single-minded. Alas, I am taken today with the idea of becoming more folk tale-ish (sorry). So if you’re not into that right now, just skip to the video I’ve managed to successfully embed at the end of
- [Smearing stickiness in the dark](https://www.innerwildtherapy.com/2010/05/smearing-stickiness-in-the-dark/) - So now I'm into a whole new kind of smearing of stickiness in the dark. OK, I know I’m being a bit indulgent with that title. Let's face it, I'm cheap. Anyways, I'm having a little dalliance with the idea of going on a moth hunting party. Uh-huh. That’s right, a moth hunting party. But
- [Why we should all sing more](https://www.innerwildtherapy.com/2010/05/why-we-should-all-sing-more/) - When an opera diva opens her lungs and mouth and sings it’s like the raw emotions of all humankind flowing like white water rivers, wild bush fires, avalanches crashing, tidal waves breaking and molten lava surging down the steep sides of a volcano. The vibration of that exquisite sound - even a recorded version of
- [How beautiful is your world?](https://www.innerwildtherapy.com/2010/05/how-beautiful-is-your-world/) - Monolithic concrete urban tower blocks. Forest at sunrise. A dog wagging his tail and smiling. A shabby leather armchair Winston Churchill sat in and smoked a cigar. Which of these might you consider beautiful? Do you ever wonder why you consider something beautiful? I’d venture that Venice is definitely beautiful. When I visited during a
- [Coloring-in for grown-ups](https://www.innerwildtherapy.com/2010/05/coloring-in-for-grown-ups/) - Can you believe I've been thinking about this post for a full month? For some reason it's become important to me to persuade you that coloring-in is a beautiful, relaxing, wonderful pastime for grown-ups. And that you buy yourself some lovely crayons, pencils or felt pens, brushes, quills, fine-nib fountain pen and inks, big, fat
- [Accelerating fast from car-less to car-free ](https://www.innerwildtherapy.com/2010/04/accelerating-fast-from-car-less-to-car-free/) - Like many others, I've had to change gears from driving anywhere I want to go to being car-less. And quickly shifting up to fifth gear to feel car-free, rather than car-less. It's been a hard road my friend, I won't lie to you. Having had the dangerous thought last year that perhaps part of my
- [What no television?](https://www.innerwildtherapy.com/2010/05/what-no-television/) - Maybe if TVs still looked like they did in the 1960's I might still have one. No. Maybe if television still ran the kinds of shows as it did then, and in black and white, I would not have felt an urge to "get rid" of our TV. Getting rid of your television is a
- [Does where you live affect how wildly you dress?](https://www.innerwildtherapy.com/2010/05/does-where-you-live-affect-how-wildly-you-dress/) - Some days I dress a little wild. Others I’m almost invisible. Ornate headbands are one of my favorite things. That's not me in the photo but I would wear that darling whichgoose headpiece. It’s whimsical, playful and pretty and I like feeling like that sometimes myself. And yet – would you wear a headpiece like
- [Stay or go, your choice](https://www.innerwildtherapy.com/2010/05/stay-or-go-your-choice/) - There I am, just walking, not really even thinking, being in the moment, at one with it all. BAM! I'm hit by a sudden dilemma. A grand philosophical question. A sign painted in the window of a closed-down cafe has caught my eye: "...to go ... to stay ..." Well, crikey, um, I dunno. This
- [You already know how to scare off evil](https://www.innerwildtherapy.com/2010/05/you-already-know-how-to-scare-off-evil/) - As children we are exquisitely vulnerable to evil. And this is why we are naturally equipped with a vast array of built-in defences and processing techniques. For some reason we lose respect for these effective Self-preservation techniques through puberty. They are taken-for-granted and considered ‘childish’ because we are now big and strong and can defend
- [Cup half full? Great! -----------> Next question: blank piece of paper - intimidating or exciting?](https://www.innerwildtherapy.com/2010/05/cup-half-full-great-next-question-blank-piece-of-paper-intimidating-or-exciting/) - Where are you at with the whole 'blank canvas' of your life thing? Given that we can have the power to change everything in our lives moment to moment, the present is a continuous blank canvas for our future - or if you prefer, (and today I do) a blank sheet of paper. Quite suddenly
- [Surrender freelancer ](https://www.innerwildtherapy.com/2010/05/surrender-freelancer/) - Surrendering. Ah. Feels like floating, yes? As a freelancer, you are most successful when you surrender to the natural flow of work and opportunities. Leaving full-time employment is like throwing yourself out of a confining, separating boat into the flowing river of life, the universe and everything. You can be overwhelmed and scared. Terrified of
- [Fox in Box Fable](https://www.innerwildtherapy.com/2010/04/fox-in-box-fable/) - The other night I found myself in a fairy tale. It was about a captive animal and the central character was that traditional hero, (more often anti-hero) of fables: a fox. I don't know about you but I can understand why foxes feature in so many traditional fairy tales. It's partly their wild beauty, mystery
- [Normal or happy ---------> what's it gonna be?](https://www.innerwildtherapy.com/2010/04/normal-or-happy-whats-it-gonna-be/) - Jeanette Winterson, author of "Oranges Are Not the Only Fruit" has a wonderful story about normal versus happy. I heard her tell this story during a book club show on the radio a few weeks ago. She told it with great love and good humour. Several decades ago when she was sixteen Ms Winterson told
- [Are you saving time? Shame on you](https://www.innerwildtherapy.com/2010/04/are-you-saving-time-shame-on-you/) - Check this out. Yesterday I saved 6 minutes while gardening, 3 minutes making breakfast, a whole 20 minutes reading the paper, 7 minutes taking a shower, 9 minutes walking the dog, (by not stopping to talk to a neighbour), 1 minute vacuuming and 14 minutes checking emails (by just deleting them all unread, what the
- [The freakishly simple way to have what your heart desires](https://www.innerwildtherapy.com/2010/04/the-freakishly-easy-way-to-have-what-you-want/) - It's taken Drew Barrymore of all unexpected people, (much as I admire her) to help something gel in my mind. How do people get to do amazing things? How come that person got to do that thing that I, oh so wistfully, wished for? Why does it seem so freakishly simple for some people to
- [You are allowed to read comics, y'know](https://www.innerwildtherapy.com/2010/04/jonathan-ross-comic-book-hero-inner-wild-poster-boy/) - Jonathan Ross: Comic book hero ----------------------------------> Inner Wild poster boy It's a beautiful thing when an adult continues to adore, honor and promote an activity they've loved since childhood. When they're not too shy to admit to the whole world that they still compulsively love - let's see - comics - for example. Indeed, they
- [The unexpected benefits of being tiny](https://www.innerwildtherapy.com/2010/04/the-unexpected-mental-benefit-of-being-tiny/) - I am so tiny I am riding a bird! We are flying through flower beds and I can see huge, juicy caterpillars. I remember the vivid imaginings reading Thumbelina gave me as a child. How extraordinary to feel myself so tiny. How different the whole world looked from this perspective. Did you read Thumbelina when
- [Strip away, dearheart](https://www.innerwildtherapy.com/2010/04/strip-away-dearheart/) - Strip away your civilised layers. Feel who you really are, dearheart. Liberate your inner wild. Visit me often. It's going to be like a mad dodgem ride at the fairground; ideas and concepts slamming into you at awkward angles. It's OK. I know what I'm doing. You're safe(ish) with me. Image borrowed from perfectshade. Thank
- [How being freaked-out can lead to contentment](https://www.innerwildtherapy.com/2010/04/how-being-freaked-out-can-lead-to-contentment/) - I'm a girl with four decades of well, yes, checkered, experience in several different cultures. Maybe that's why I really love that thing we all do of "if someone had told me back then that I would be now I would never have believed them...." I've been having that particular
- [Why have men stopped making things?](https://www.innerwildtherapy.com/2010/04/why-have-men-stopped-making-things/) - Why do so many men these days, particularly young men, not make and build tangible things like their grandfathers did? I’m stipulating men not because I’m a sexist flower but because unlike men, for whatever reasons, women have retained hobbies through recent decades (why is the idea of having “hobbies” so cringe-inducing?). Women are knitting,
- [My invisible hand <---- it saves me money AND makes me giggle](https://www.innerwildtherapy.com/2010/04/my-invisible-hand/) - Look what my Invisible Hand - the super-handy, save-time-and-money-shopping-online Firefox add-on - showed me today! I can get the award-winning, super-intelligent, gloriously curious, non-judgmental, extraordinary journalist, Louis Theroux, for only £8.97 or $13.77! And get it on! Now, I would definitely go for that offer except that a) he probably doesn't know about it b)
- [Seduced by peachy breast feathers](https://www.innerwildtherapy.com/2010/04/seduced-by-peachy-breast-feathers/) - I'm a 'Fierce Invalid Home from Hot Climates'. Coming back to Scotland after twenty years I'm experiencing various culture shocks, thrills and a weird sense of re-booting my system by coming home to a place I've only previously lived in as a child. One fundamental and enduring thrill is appreciating British garden birds. Every day
- [Zen and the Art of ahem, Doodling](https://www.innerwildtherapy.com/2010/04/zen-and-the-art-of-doodling/) - Doodling. What's that about? Do you doodle? If you're a doodler, I applaud you. No, really. You have mastered the art of letting go. You know how to let your mental hand-brake off, flow in harmony and draw without aim. You are a Zen guru. If you're like me and don't doodle, let's start so
- [Finding what you're looking for](https://www.innerwildtherapy.com/2010/04/finding-what-youre-looking-for/) - Finding what you're looking for is much easier than self-help and personal development books might lead you to believe. Here's the secret. What you think you're looking for is right there in front of you. Truly. That's it. It's such a love of yours that you completely take it for granted. You can't see it.
- [Sunshine on skin](https://www.innerwildtherapy.com/2010/04/sunshine-on-skin/) - Today - a Summer's day visits me in Spring. An unexpected, warmly-welcomed visitor. Like an old friend at the door, happy and bearing pistachio cake. I turn my face up to the blue sky. The heat of yellow rays penetrates my pores. It feels like they have sunk into my brain, pretty golden shards. Simple
- [Looking for something to do this weekend?](https://www.innerwildtherapy.com/2010/04/looking-for-something-to-do-at-the-weekend/) - Image borrowed from modern heirlooms for home and heart shop, Paloma's Nest.
- [This is important](https://www.innerwildtherapy.com/2010/04/a-little-reminder/) - It doesn't matter what you've done in the past. You are beautiful. You are here. Alive. Aware. Capable of loving. And giving. Image made by me.
- [Hello](https://www.innerwildtherapy.com/2010/04/hello-world/) - Hello. Stay with me. Something wonderful is about to happen. Image borrowed from Swinspeed. Thank you for making our world more beautiful.

## Pages

- [about](https://www.innerwildtherapy.com/about/) - About Flora Kennedy, author of The Wild Folk, Creative Director / Founder Inner Wild Therapy and Inner Wild wilderness wear for dearhearts

## Categories

- [Civility](https://www.innerwildtherapy.com/category/civility/)
- [Creativity](https://www.innerwildtherapy.com/category/creativity/)
- [Inspiration](https://www.innerwildtherapy.com/category/inspiration/)
- [Inner wild liberation](https://www.innerwildtherapy.com/category/inner-wild-liberation/)
- [Imagination](https://www.innerwildtherapy.com/category/imagination/)
- [Simple bliss](https://www.innerwildtherapy.com/category/simple-bliss/)
- [Humankind](https://www.innerwildtherapy.com/category/humankind/)
- [Stripping away](https://www.innerwildtherapy.com/category/stripping-away/)
- [Nature](https://www.innerwildtherapy.com/category/nature/)
- [Cyber](https://www.innerwildtherapy.com/category/cyber/)

## Tags

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- [beautiful](https://www.innerwildtherapy.com/tag/beautiful/)
- [alive](https://www.innerwildtherapy.com/tag/alive/)
- [digital collage](https://www.innerwildtherapy.com/tag/digital-collage/)
- [instant connections on Twitter](https://www.innerwildtherapy.com/tag/instant-connections-on-twitter/)
- [Jorge Cruz](https://www.innerwildtherapy.com/tag/jorge-cruz/)
- [manipulated photographs](https://www.innerwildtherapy.com/tag/manipulated-photographs/)
- [monotone type](https://www.innerwildtherapy.com/tag/monotone-type/)
- [Twitter serendipity](https://www.innerwildtherapy.com/tag/twitter-serendipity/)
- [wonders of the web](https://www.innerwildtherapy.com/tag/wonders-of-the-web/)
- [cosmic twitter](https://www.innerwildtherapy.com/tag/cosmic-twitter/)
- [declutter your home](https://www.innerwildtherapy.com/tag/declutter-your-home/)
- [domestic archaeology](https://www.innerwildtherapy.com/tag/domestic-archaeology/)
- [joys of decluttering](https://www.innerwildtherapy.com/tag/joys-of-decluttering/)
- [treasures](https://www.innerwildtherapy.com/tag/treasures/)
- [spring](https://www.innerwildtherapy.com/tag/spring/)
- [realising potential](https://www.innerwildtherapy.com/tag/realising-potential/)
- [awakening with spring](https://www.innerwildtherapy.com/tag/awakening-with-spring/)
- [weekend](https://www.innerwildtherapy.com/tag/weekend/)
- [being in the moment](https://www.innerwildtherapy.com/tag/being-in-the-moment/)
- [borrowing library books](https://www.innerwildtherapy.com/tag/borrowing-library-books/)
- [embracing transience](https://www.innerwildtherapy.com/tag/embracing-transience/)
- [transience of beauty](https://www.innerwildtherapy.com/tag/transience-of-beauty/)
- [sunny days](https://www.innerwildtherapy.com/tag/sunny-days/)
- [sunshine on skin](https://www.innerwildtherapy.com/tag/sunshine-on-skin/)
- [warm for sun's rays](https://www.innerwildtherapy.com/tag/warm-for-suns-rays/)
- [increased sex drive in spring](https://www.innerwildtherapy.com/tag/increased-sex-drive-in-spring/)
- [linkedin](https://www.innerwildtherapy.com/tag/linkedin/)
- [reconnecting with people from your past](https://www.innerwildtherapy.com/tag/reconnecting-with-people-from-your-past/)
- [freaking out about how the world wide web helps fulfil human needs](https://www.innerwildtherapy.com/tag/freaking-out-about-how-the-world-wide-web-helps-fulfil-human-needs/)
- [if you had told me then that I ...](https://www.innerwildtherapy.com/tag/if-you-had-told-me-then-that-i/)
- [finding what you're looking for](https://www.innerwildtherapy.com/tag/finding-what-youre-looking-for/)
- [airfix kits](https://www.innerwildtherapy.com/tag/airfix-kits/)
- [men who're good with their hands](https://www.innerwildtherapy.com/tag/men-whore-good-with-their-hands/)
- [old-fashioned values](https://www.innerwildtherapy.com/tag/old-fashioned-values/)
- [men need hobbies](https://www.innerwildtherapy.com/tag/men-need-hobbies/)
- [birding](https://www.innerwildtherapy.com/tag/birding/)
- [british wildlife](https://www.innerwildtherapy.com/tag/british-wildlife/)
- [bullfinches](https://www.innerwildtherapy.com/tag/bullfinches/)
- [seduced by pretty](https://www.innerwildtherapy.com/tag/seduced-by-pretty/)
- [garden birds](https://www.innerwildtherapy.com/tag/garden-birds/)
- [feeding birds](https://www.innerwildtherapy.com/tag/feeding-birds/)
- [wildlife](https://www.innerwildtherapy.com/tag/wildlife/)
- [past-times](https://www.innerwildtherapy.com/tag/past-times/)
- [louis theroux](https://www.innerwildtherapy.com/tag/louis-theroux/)
- [invisible hand](https://www.innerwildtherapy.com/tag/invisible-hand/)
- [save money and be entertained](https://www.innerwildtherapy.com/tag/save-money-and-be-entertained/)
- [elvis costello](https://www.innerwildtherapy.com/tag/elvis-costello/)
- [sacred profane and sugarcane](https://www.innerwildtherapy.com/tag/sacred-profane-and-sugarcane/)
- [Danielle LaPorte](https://www.innerwildtherapy.com/tag/danielle-laporte/)
- [Chris Guillebeau](https://www.innerwildtherapy.com/tag/chris-guillebeau/)
- [Aleks Krotoski](https://www.innerwildtherapy.com/tag/aleks-krotoski/)
- [Jonathan Mead](https://www.innerwildtherapy.com/tag/jonathan-mead/)
- [Tim Ferriss](https://www.innerwildtherapy.com/tag/tim-ferriss/)
- [Leo Babauta](https://www.innerwildtherapy.com/tag/leo-babauta/)
- [Pamela Slim](https://www.innerwildtherapy.com/tag/pamela-slim/)
- [virtual magnificent seven](https://www.innerwildtherapy.com/tag/virtual-magnificent-seven/)
- [an enlightened posse](https://www.innerwildtherapy.com/tag/an-enlightened-posse/)
- [Seven from Heaven](https://www.innerwildtherapy.com/tag/seven-from-heaven/)
- [doodles](https://www.innerwildtherapy.com/tag/doodles/)
- [why do people doodle?](https://www.innerwildtherapy.com/tag/why-do-people-doodle/)
- [art or doodle](https://www.innerwildtherapy.com/tag/art-or-doodle/)
- [doodling zen](https://www.innerwildtherapy.com/tag/doodling-zen/)
- [car-less or car-free](https://www.innerwildtherapy.com/tag/car-less-or-car-free/)
- [giving up your car](https://www.innerwildtherapy.com/tag/giving-up-your-car/)
- [travelling on buses](https://www.innerwildtherapy.com/tag/travelling-on-buses/)
- [carefree](https://www.innerwildtherapy.com/tag/carefree/)
- [recession](https://www.innerwildtherapy.com/tag/recession/)
- [being car-free](https://www.innerwildtherapy.com/tag/being-car-free/)
- [frugal living](https://www.innerwildtherapy.com/tag/frugal-living/)
- [simpler life](https://www.innerwildtherapy.com/tag/simpler-life/)
- [Turf comic](https://www.innerwildtherapy.com/tag/turf-comic/)
- [jonathan ross writer](https://www.innerwildtherapy.com/tag/jonathan-ross-writer/)
- [comic book hero wossy](https://www.innerwildtherapy.com/tag/comic-book-hero-wossy/)
- [fulfilling childhood dreams](https://www.innerwildtherapy.com/tag/fulfilling-childhood-dreams/)
- [honoring child inside you](https://www.innerwildtherapy.com/tag/honoring-child-inside-you/)
- [comics poster boy](https://www.innerwildtherapy.com/tag/comics-poster-boy/)
- [tommy lee edwards](https://www.innerwildtherapy.com/tag/tommy-lee-edwards/)
- [adults reading comics](https://www.innerwildtherapy.com/tag/adults-reading-comics/)
- [creative thinking skills](https://www.innerwildtherapy.com/tag/creative-thinking-skills/)
- [reframing](https://www.innerwildtherapy.com/tag/reframing/)
- [thumbelina](https://www.innerwildtherapy.com/tag/thumbelina/)
- [NLP](https://www.innerwildtherapy.com/tag/nlp/)
- [shadowplay](https://www.innerwildtherapy.com/tag/shadowplay/)
- [childs play for personal development](https://www.innerwildtherapy.com/tag/childs-play-for-personal-development/)
- [time is not money](https://www.innerwildtherapy.com/tag/time-is-not-money/)
- [mindfulness](https://www.innerwildtherapy.com/tag/mindfulness/)
- [don't save time](https://www.innerwildtherapy.com/tag/dont-save-time/)
- [being](https://www.innerwildtherapy.com/tag/being/)
- [spending time](https://www.innerwildtherapy.com/tag/spending-time/)
- [time-poor](https://www.innerwildtherapy.com/tag/time-poor/)
- [saves time and money](https://www.innerwildtherapy.com/tag/saves-time-and-money/)
- [minutes aren't coins](https://www.innerwildtherapy.com/tag/minutes-arent-coins/)
- [you can't save time](https://www.innerwildtherapy.com/tag/you-cant-save-time/)
- ['productivity' hype is bullshit](https://www.innerwildtherapy.com/tag/productivity-hype-is-bullshit/)
- [baby equipment](https://www.innerwildtherapy.com/tag/baby-equipment/)
- [preparing for baby](https://www.innerwildtherapy.com/tag/preparing-for-baby/)
- [minimalist view of having a baby](https://www.innerwildtherapy.com/tag/minimalist-view-of-having-a-baby/)
- [list of things babies need](https://www.innerwildtherapy.com/tag/list-of-things-babies-need/)
- [frugal family](https://www.innerwildtherapy.com/tag/frugal-family/)
- [minimalist family](https://www.innerwildtherapy.com/tag/minimalist-family/)
- [simplifying having a baby](https://www.innerwildtherapy.com/tag/simplifying-having-a-baby/)
- [being a confident parent](https://www.innerwildtherapy.com/tag/being-a-confident-parent/)
- [have what you want](https://www.innerwildtherapy.com/tag/have-what-you-want/)
- [just ask](https://www.innerwildtherapy.com/tag/just-ask/)
- [don't be afraid of 'no'](https://www.innerwildtherapy.com/tag/dont-be-afraid-of-no/)
- [the courage to ask](https://www.innerwildtherapy.com/tag/the-courage-to-ask/)
- [drew barrymore](https://www.innerwildtherapy.com/tag/drew-barrymore/)
- [vogue](https://www.innerwildtherapy.com/tag/vogue/)
- [normal or happy](https://www.innerwildtherapy.com/tag/normal-or-happy/)
- [war baby mentality](https://www.innerwildtherapy.com/tag/war-baby-mentality/)
- [effects of war on collective consciousness](https://www.innerwildtherapy.com/tag/effects-of-war-on-collective-consciousness/)
- [using normality as protection](https://www.innerwildtherapy.com/tag/using-normality-as-protection/)
- [it's safe to be weird](https://www.innerwildtherapy.com/tag/its-safe-to-be-weird/)
- [self-expression](https://www.innerwildtherapy.com/tag/self-expression/)
- [green parenting](https://www.innerwildtherapy.com/tag/green-parenting/)
- [fox cub](https://www.innerwildtherapy.com/tag/fox-cub/)
- [fox prince](https://www.innerwildtherapy.com/tag/fox-prince/)
- [Melissa Nucera](https://www.innerwildtherapy.com/tag/melissa-nucera/)
- [nature in the city](https://www.innerwildtherapy.com/tag/nature-in-the-city/)
- [wilderness in urban areas](https://www.innerwildtherapy.com/tag/wilderness-in-urban-areas/)
- [urban foxes](https://www.innerwildtherapy.com/tag/urban-foxes/)
- [foxes and people](https://www.innerwildtherapy.com/tag/foxes-and-people/)
- [wild encounters](https://www.innerwildtherapy.com/tag/wild-encounters/)
- [connection with nature](https://www.innerwildtherapy.com/tag/connection-with-nature/)
- [freelancing](https://www.innerwildtherapy.com/tag/freelancing/)
- [being in flow as a freelancer](https://www.innerwildtherapy.com/tag/being-in-flow-as-a-freelancer/)
- [challenges of freelancing](https://www.innerwildtherapy.com/tag/challenges-of-freelancing/)
- [striking out on your own](https://www.innerwildtherapy.com/tag/striking-out-on-your-own/)
- [being your own boss](https://www.innerwildtherapy.com/tag/being-your-own-boss/)
- [surrender as a business tool](https://www.innerwildtherapy.com/tag/surrender-as-a-business-tool/)
- [successful surrendering](https://www.innerwildtherapy.com/tag/successful-surrendering/)
- [creative self employment](https://www.innerwildtherapy.com/tag/creative-self-employment/)
- [blank canvas](https://www.innerwildtherapy.com/tag/blank-canvas/)
- [attitude towards life](https://www.innerwildtherapy.com/tag/attitude-towards-life/)
- [paper sculpture](https://www.innerwildtherapy.com/tag/paper-sculpture/)
- [paper cut art](https://www.innerwildtherapy.com/tag/paper-cut-art/)
- [paper art](https://www.innerwildtherapy.com/tag/paper-art/)
- [glue and paper](https://www.innerwildtherapy.com/tag/glue-and-paper/)
- [tiny important things](https://www.innerwildtherapy.com/tag/tiny-important-things/)
- [symbolism of paper](https://www.innerwildtherapy.com/tag/symbolism-of-paper/)
- [blowing bubbles](https://www.innerwildtherapy.com/tag/blowing-bubbles/)
- [bursting belief bubbles](https://www.innerwildtherapy.com/tag/bursting-belief-bubbles/)
- [personal development](https://www.innerwildtherapy.com/tag/personal-development/)
- [self-realization](https://www.innerwildtherapy.com/tag/self-realization/)
- [soap bubble therapy](https://www.innerwildtherapy.com/tag/soap-bubble-therapy/)
- [post traumatic stress](https://www.innerwildtherapy.com/tag/post-traumatic-stress/)
- [inner child](https://www.innerwildtherapy.com/tag/inner-child/)
- [lessons we learn as children](https://www.innerwildtherapy.com/tag/lessons-we-learn-as-children/)
- [effortless creativity](https://www.innerwildtherapy.com/tag/effortless-creativity/)
- [channelling cosmic consciousness](https://www.innerwildtherapy.com/tag/channelling-cosmic-consciousness/)
- [letting go of ego](https://www.innerwildtherapy.com/tag/letting-go-of-ego/)
- [fighting evil](https://www.innerwildtherapy.com/tag/fighting-evil/)
- [remembering what we learned as children](https://www.innerwildtherapy.com/tag/remembering-what-we-learned-as-children/)
- [good versus evil - it's childsplay](https://www.innerwildtherapy.com/tag/good-versus-evil-its-childsplay/)
- [scaring off evil](https://www.innerwildtherapy.com/tag/scaring-off-evil/)
- [gargoyles](https://www.innerwildtherapy.com/tag/gargoyles/)
- [grotesques](https://www.innerwildtherapy.com/tag/grotesques/)
- [stay or go](https://www.innerwildtherapy.com/tag/stay-or-go/)
- [always have a choice](https://www.innerwildtherapy.com/tag/always-have-a-choice/)
- [leaving unhealthy situations](https://www.innerwildtherapy.com/tag/leaving-unhealthy-situations/)
- [coffee to go or stay](https://www.innerwildtherapy.com/tag/coffee-to-go-or-stay/)
- [life without TV](https://www.innerwildtherapy.com/tag/life-without-tv/)
- [get rid of your TV](https://www.innerwildtherapy.com/tag/get-rid-of-your-tv/)
- [better communities](https://www.innerwildtherapy.com/tag/better-communities/)
- [safer society](https://www.innerwildtherapy.com/tag/safer-society/)
- [TV-free zone](https://www.innerwildtherapy.com/tag/tv-free-zone/)
- [broadcast media](https://www.innerwildtherapy.com/tag/broadcast-media/)
- [headdresses](https://www.innerwildtherapy.com/tag/headdresses/)
- [nature hairbands](https://www.innerwildtherapy.com/tag/nature-hairbands/)
- [bird headpieces](https://www.innerwildtherapy.com/tag/bird-headpieces/)
- [creative culture](https://www.innerwildtherapy.com/tag/creative-culture/)
- [individual expression through clothing](https://www.innerwildtherapy.com/tag/individual-expression-through-clothing/)
- [dressing wildly](https://www.innerwildtherapy.com/tag/dressing-wildly/)
- [nature crowns](https://www.innerwildtherapy.com/tag/nature-crowns/)
- [minimalism](https://www.innerwildtherapy.com/tag/minimalism/)
- [no TV](https://www.innerwildtherapy.com/tag/no-tv/)
- [green living](https://www.innerwildtherapy.com/tag/green-living/)
- [carbon footprint](https://www.innerwildtherapy.com/tag/carbon-footprint/)
- [coloring in for grown ups](https://www.innerwildtherapy.com/tag/coloring-in-for-grown-ups/)
- [art coloring in books](https://www.innerwildtherapy.com/tag/art-coloring-in-books/)
- [coloring in as therapy](https://www.innerwildtherapy.com/tag/coloring-in-as-therapy/)
- [bliss of coloring in](https://www.innerwildtherapy.com/tag/bliss-of-coloring-in/)
- [adults can color in too](https://www.innerwildtherapy.com/tag/adults-can-color-in-too/)
- [colouring books](https://www.innerwildtherapy.com/tag/colouring-books/)
- [coloring books](https://www.innerwildtherapy.com/tag/coloring-books/)
- [beautiful red centre](https://www.innerwildtherapy.com/tag/beautiful-red-centre/)
- [venice compared to desert](https://www.innerwildtherapy.com/tag/venice-compared-to-desert/)
- [beautiful is as beautiful sees](https://www.innerwildtherapy.com/tag/beautiful-is-as-beautiful-sees/)
- [natural beauty and man-made beauty](https://www.innerwildtherapy.com/tag/natural-beauty-and-man-made-beauty/)
- [moths](https://www.innerwildtherapy.com/tag/moths/)
- [moth hunting parties](https://www.innerwildtherapy.com/tag/moth-hunting-parties/)
- [weird things to do in the dark](https://www.innerwildtherapy.com/tag/weird-things-to-do-in-the-dark/)
- [smearing beer and banana on trees](https://www.innerwildtherapy.com/tag/smearing-beer-and-banana-on-trees/)
- [attracting moths to your garden](https://www.innerwildtherapy.com/tag/attracting-moths-to-your-garden/)
- [singing](https://www.innerwildtherapy.com/tag/singing/)
- [singing in public](https://www.innerwildtherapy.com/tag/singing-in-public/)
- [singing for healing](https://www.innerwildtherapy.com/tag/singing-for-healing/)
- [power of singing voice](https://www.innerwildtherapy.com/tag/power-of-singing-voice/)
- [everyone can sing](https://www.innerwildtherapy.com/tag/everyone-can-sing/)
- [just because you're tone deaf doesn't mean you shouldn't sing](https://www.innerwildtherapy.com/tag/just-because-youre-tone-deaf-doesnt-mean-you-shouldnt-sing/)
- [energetic singing](https://www.innerwildtherapy.com/tag/energetic-singing/)
- [authentic life](https://www.innerwildtherapy.com/tag/authentic-life/)
- [being yourself](https://www.innerwildtherapy.com/tag/being-yourself/)
- [excessive consumerism](https://www.innerwildtherapy.com/tag/excessive-consumerism/)
- [going against the tide to find fulfilment](https://www.innerwildtherapy.com/tag/going-against-the-tide-to-find-fulfilment/)
- [annie leonard](https://www.innerwildtherapy.com/tag/annie-leonard/)
- [the lorax](https://www.innerwildtherapy.com/tag/the-lorax/)
- [cosmic ordering on Twitter](https://www.innerwildtherapy.com/tag/cosmic-ordering-on-twitter/)
- [favicons](https://www.innerwildtherapy.com/tag/favicons/)
- [asking angels for help](https://www.innerwildtherapy.com/tag/asking-angels-for-help/)
- [letting subconcious work it out](https://www.innerwildtherapy.com/tag/letting-subconcious-work-it-out/)
- [coming up with big ideas](https://www.innerwildtherapy.com/tag/coming-up-with-big-ideas/)
- [sustainability](https://www.innerwildtherapy.com/tag/sustainability/)
- [quiet](https://www.innerwildtherapy.com/tag/quiet/)
- [choice](https://www.innerwildtherapy.com/tag/choice/)
- [freeing yourself from confines](https://www.innerwildtherapy.com/tag/freeing-yourself-from-confines/)
- [feeling creatively oppressed](https://www.innerwildtherapy.com/tag/feeling-creatively-oppressed/)
- [relinquishing to regain creativity](https://www.innerwildtherapy.com/tag/relinquishing-to-regain-creativity/)
- [being more creative](https://www.innerwildtherapy.com/tag/being-more-creative/)
- [feeling more fulfilled more often](https://www.innerwildtherapy.com/tag/feeling-more-fulfilled-more-often/)
- [natural response to oppression](https://www.innerwildtherapy.com/tag/natural-response-to-oppression/)
- [minimalism and creativity](https://www.innerwildtherapy.com/tag/minimalism-and-creativity/)
- [delutter your way to creative zen](https://www.innerwildtherapy.com/tag/delutter-your-way-to-creative-zen/)
- [writing project](https://www.innerwildtherapy.com/tag/writing-project/)
- [writing and yoga](https://www.innerwildtherapy.com/tag/writing-and-yoga/)
- [21.5.800](https://www.innerwildtherapy.com/tag/21-5-800/)
- [bindu wiles](https://www.innerwildtherapy.com/tag/bindu-wiles/)
- [slow food](https://www.innerwildtherapy.com/tag/slow-food/)
- [slow movement](https://www.innerwildtherapy.com/tag/slow-movement/)
- [tango](https://www.innerwildtherapy.com/tag/tango/)
- [dance of life](https://www.innerwildtherapy.com/tag/dance-of-life/)
- [pace of life](https://www.innerwildtherapy.com/tag/pace-of-life/)
- [choosing slow](https://www.innerwildtherapy.com/tag/choosing-slow/)
- [getting more done with less effort](https://www.innerwildtherapy.com/tag/getting-more-done-with-less-effort/)
- [waiting](https://www.innerwildtherapy.com/tag/waiting/)
- [benefits of bus breakdowns](https://www.innerwildtherapy.com/tag/benefits-of-bus-breakdowns/)
- [living wild](https://www.innerwildtherapy.com/tag/living-wild/)
- [noticing nature](https://www.innerwildtherapy.com/tag/noticing-nature/)
- [how nature helps us live better lives](https://www.innerwildtherapy.com/tag/how-nature-helps-us-live-better-lives/)
- [how noticing nature heals us](https://www.innerwildtherapy.com/tag/how-noticing-nature-heals-us/)
- [relationship with nature](https://www.innerwildtherapy.com/tag/relationship-with-nature/)
- [wild inspiration](https://www.innerwildtherapy.com/tag/wild-inspiration/)
- [when you were little](https://www.innerwildtherapy.com/tag/when-you-were-little/)
- [look to who you were to know who you were](https://www.innerwildtherapy.com/tag/look-to-who-you-were-to-know-who-you-were/)
- [inner child - there I said it!](https://www.innerwildtherapy.com/tag/inner-child-there-i-said-it/)
- [jim beattie](https://www.innerwildtherapy.com/tag/jim-beattie/)
- [famous](https://www.innerwildtherapy.com/tag/famous/)
- [primal scream](https://www.innerwildtherapy.com/tag/primal-scream/)
- [music](https://www.innerwildtherapy.com/tag/music/)
- [influence of the sex pistols](https://www.innerwildtherapy.com/tag/influence-of-the-sex-pistols/)
- [helping young musians](https://www.innerwildtherapy.com/tag/helping-young-musians/)
- [music industry](https://www.innerwildtherapy.com/tag/music-industry/)
- [creative coaching](https://www.innerwildtherapy.com/tag/creative-coaching/)
- [creatives in business](https://www.innerwildtherapy.com/tag/creatives-in-business/)
- [motivation](https://www.innerwildtherapy.com/tag/motivation/)
- [songwriting](https://www.innerwildtherapy.com/tag/songwriting/)
- [glasgow](https://www.innerwildtherapy.com/tag/glasgow/)
- [scottish musicians](https://www.innerwildtherapy.com/tag/scottish-musicians/)
- [glasgow bands](https://www.innerwildtherapy.com/tag/glasgow-bands/)
- [ico ico](https://www.innerwildtherapy.com/tag/ico-ico/)
- [scottish accents](https://www.innerwildtherapy.com/tag/scottish-accents/)
- [the clash](https://www.innerwildtherapy.com/tag/the-clash/)
- [being in a band](https://www.innerwildtherapy.com/tag/being-in-a-band/)
- [karma](https://www.innerwildtherapy.com/tag/karma/)
- [liberating your inner wild](https://www.innerwildtherapy.com/tag/liberating-your-inner-wild/)
- [wild man](https://www.innerwildtherapy.com/tag/wild-man/)
- [punk rock](https://www.innerwildtherapy.com/tag/punk-rock/)
- [love](https://www.innerwildtherapy.com/tag/love/)
- [john denver](https://www.innerwildtherapy.com/tag/john-denver/)
- [eagle and the hawk](https://www.innerwildtherapy.com/tag/eagle-and-the-hawk/)
- [loving nature](https://www.innerwildtherapy.com/tag/loving-nature/)
- [loving others](https://www.innerwildtherapy.com/tag/loving-others/)
- [loving ourselves](https://www.innerwildtherapy.com/tag/loving-ourselves/)
- [death](https://www.innerwildtherapy.com/tag/death/)
- [children learning about life and death](https://www.innerwildtherapy.com/tag/children-learning-about-life-and-death/)
- [natural world learning](https://www.innerwildtherapy.com/tag/natural-world-learning/)
- [suicide](https://www.innerwildtherapy.com/tag/suicide/)
- [nature walks](https://www.innerwildtherapy.com/tag/nature-walks/)
- [road kill](https://www.innerwildtherapy.com/tag/road-kill/)
- [constraints helping creativity](https://www.innerwildtherapy.com/tag/constraints-helping-creativity/)
- [forced to stop](https://www.innerwildtherapy.com/tag/forced-to-stop/)
- [obstacles that help us](https://www.innerwildtherapy.com/tag/obstacles-that-help-us/)
- [external constraints](https://www.innerwildtherapy.com/tag/external-constraints/)
- [andrea schroeder](https://www.innerwildtherapy.com/tag/andrea-schroeder/)
- [ABCcreativity](https://www.innerwildtherapy.com/tag/abccreativity/)
- [quitting your day job](https://www.innerwildtherapy.com/tag/quitting-your-day-job/)
- [creativity](https://www.innerwildtherapy.com/tag/creativity-2/)
- [free spirited](https://www.innerwildtherapy.com/tag/free-spirited/)
- [fulfilment through art](https://www.innerwildtherapy.com/tag/fulfilment-through-art/)
- [creative journalising](https://www.innerwildtherapy.com/tag/creative-journalising/)
- [guided meditations](https://www.innerwildtherapy.com/tag/guided-meditations/)
- [affirmations](https://www.innerwildtherapy.com/tag/affirmations/)
- [creative coach](https://www.innerwildtherapy.com/tag/creative-coach/)
- [jason tennant](https://www.innerwildtherapy.com/tag/jason-tennant/)
- [handmade life](https://www.innerwildtherapy.com/tag/handmade-life/)
- [living in alignment with your values](https://www.innerwildtherapy.com/tag/living-in-alignment-with-your-values/)
- [being what you believe](https://www.innerwildtherapy.com/tag/being-what-you-believe/)
- [american chestnut trees](https://www.innerwildtherapy.com/tag/american-chestnut-trees/)
- [native american-inspired art](https://www.innerwildtherapy.com/tag/native-american-inspired-art/)
- [Nike of the Forest](https://www.innerwildtherapy.com/tag/nike-of-the-forest/)
- [wood art](https://www.innerwildtherapy.com/tag/wood-art/)
- [remains of trees](https://www.innerwildtherapy.com/tag/remains-of-trees/)
- [honoring nature](https://www.innerwildtherapy.com/tag/honoring-nature/)
- [cabin in the woods](https://www.innerwildtherapy.com/tag/cabin-in-the-woods/)
- [living with nature](https://www.innerwildtherapy.com/tag/living-with-nature/)
- [nature inspiring creative genius](https://www.innerwildtherapy.com/tag/nature-inspiring-creative-genius/)
- [pascal perich](https://www.innerwildtherapy.com/tag/pascal-perich/)
- [beautiful short film](https://www.innerwildtherapy.com/tag/beautiful-short-film/)
- [handwriting](https://www.innerwildtherapy.com/tag/handwriting/)
- [handwritten notes](https://www.innerwildtherapy.com/tag/handwritten-notes/)
- [calligraphy](https://www.innerwildtherapy.com/tag/calligraphy/)
- [cursive writing](https://www.innerwildtherapy.com/tag/cursive-writing/)
- [writing notes](https://www.innerwildtherapy.com/tag/writing-notes/)
- [learning your letters](https://www.innerwildtherapy.com/tag/learning-your-letters/)
- [handwriting analysis](https://www.innerwildtherapy.com/tag/handwriting-analysis/)
- [inner wild](https://www.innerwildtherapy.com/tag/inner-wild/)
- [liberating wildness](https://www.innerwildtherapy.com/tag/liberating-wildness/)
- [spin the bottle game](https://www.innerwildtherapy.com/tag/spin-the-bottle-game/)
- [american beauty](https://www.innerwildtherapy.com/tag/american-beauty/)
- [male sexuality](https://www.innerwildtherapy.com/tag/male-sexuality/)
- [inner wild man](https://www.innerwildtherapy.com/tag/inner-wild-man/)
- [anti-fashion](https://www.innerwildtherapy.com/tag/anti-fashion/)
- [cycles of activity for greater creativity](https://www.innerwildtherapy.com/tag/cycles-of-activity-for-greater-creativity/)
- [mainlining fashion trends](https://www.innerwildtherapy.com/tag/mainlining-fashion-trends/)
- [The Wild Woods](https://www.innerwildtherapy.com/tag/the-wild-woods/)
- [depression](https://www.innerwildtherapy.com/tag/depression/)
- [feeling less alone](https://www.innerwildtherapy.com/tag/feeling-less-alone/)
- [natural creative phases](https://www.innerwildtherapy.com/tag/natural-creative-phases/)
- [improving creativity](https://www.innerwildtherapy.com/tag/improving-creativity/)
- [being replete](https://www.innerwildtherapy.com/tag/being-replete/)
- [limiting beliefs imposed by parents](https://www.innerwildtherapy.com/tag/limiting-beliefs-imposed-by-parents/)
- [finding your real self](https://www.innerwildtherapy.com/tag/finding-your-real-self/)
- [etsy](https://www.innerwildtherapy.com/tag/etsy/)
- [inner wild on etsy](https://www.innerwildtherapy.com/tag/inner-wild-on-etsy/)
- [leaf rubbing](https://www.innerwildtherapy.com/tag/leaf-rubbing/)
- [autumn colors](https://www.innerwildtherapy.com/tag/autumn-colors/)
- [playing with leaves](https://www.innerwildtherapy.com/tag/playing-with-leaves/)
- [nature walk](https://www.innerwildtherapy.com/tag/nature-walk/)
- [studying leaves](https://www.innerwildtherapy.com/tag/studying-leaves/)
- [Fall](https://www.innerwildtherapy.com/tag/fall/)
- [crunching leaves](https://www.innerwildtherapy.com/tag/crunching-leaves/)
- [trees](https://www.innerwildtherapy.com/tag/trees/)
- [conkers](https://www.innerwildtherapy.com/tag/conkers/)
- [horse chestnut](https://www.innerwildtherapy.com/tag/horse-chestnut/)
- [nature play](https://www.innerwildtherapy.com/tag/nature-play/)
- [simple pleasures](https://www.innerwildtherapy.com/tag/simple-pleasures/)
- [simplicity](https://www.innerwildtherapy.com/tag/simplicity/)
- [wax crayons](https://www.innerwildtherapy.com/tag/wax-crayons/)
- [desk psychology](https://www.innerwildtherapy.com/tag/desk-psychology/)
- [nomad office](https://www.innerwildtherapy.com/tag/nomad-office/)
- [working at a desk](https://www.innerwildtherapy.com/tag/working-at-a-desk/)
- [desk clutter](https://www.innerwildtherapy.com/tag/desk-clutter/)
- [minimalist desk](https://www.innerwildtherapy.com/tag/minimalist-desk/)
- [frugal](https://www.innerwildtherapy.com/tag/frugal/)
- [money](https://www.innerwildtherapy.com/tag/money/)
- [enough](https://www.innerwildtherapy.com/tag/enough/)
- [financial minimalism](https://www.innerwildtherapy.com/tag/financial-minimalism/)
- [random act of inspiration](https://www.innerwildtherapy.com/tag/random-act-of-inspiration/)
- [random accts](https://www.innerwildtherapy.com/tag/random-accts/)
- [surprise at the mall](https://www.innerwildtherapy.com/tag/surprise-at-the-mall/)
- [choir](https://www.innerwildtherapy.com/tag/choir/)
- [singing as healing](https://www.innerwildtherapy.com/tag/singing-as-healing/)
- [festive](https://www.innerwildtherapy.com/tag/festive/)
- [inspiring](https://www.innerwildtherapy.com/tag/inspiring/)
- [daily inspiration](https://www.innerwildtherapy.com/tag/daily-inspiration/)
- [season of surprises](https://www.innerwildtherapy.com/tag/season-of-surprises/)
- [flower essences](https://www.innerwildtherapy.com/tag/flower-essences/)
- [crystal healing](https://www.innerwildtherapy.com/tag/crystal-healing/)
- [essence of wild](https://www.innerwildtherapy.com/tag/essence-of-wild/)
- [jackie stewart](https://www.innerwildtherapy.com/tag/jackie-stewart/)
- [professional flower essence practitioner](https://www.innerwildtherapy.com/tag/professional-flower-essence-practitioner/)
- [uk flower and crystal healing](https://www.innerwildtherapy.com/tag/uk-flower-and-crystal-healing/)
- [soul work](https://www.innerwildtherapy.com/tag/soul-work/)
- [authentic self](https://www.innerwildtherapy.com/tag/authentic-self/)
- [authentic living](https://www.innerwildtherapy.com/tag/authentic-living/)
- [flowerspirit](https://www.innerwildtherapy.com/tag/flowerspirit/)
- [healing](https://www.innerwildtherapy.com/tag/healing/)
- [nature photography](https://www.innerwildtherapy.com/tag/nature-photography/)
- [scottish](https://www.innerwildtherapy.com/tag/scottish/)
- [alignment with soul purpose](https://www.innerwildtherapy.com/tag/alignment-with-soul-purpose/)
- [puck's glen](https://www.innerwildtherapy.com/tag/pucks-glen/)
- [de-cluttering](https://www.innerwildtherapy.com/tag/de-cluttering/)
- [winter nesting](https://www.innerwildtherapy.com/tag/winter-nesting/)
- [feathering our nests](https://www.innerwildtherapy.com/tag/feathering-our-nests/)
- [too many feathers in our nests](https://www.innerwildtherapy.com/tag/too-many-feathers-in-our-nests/)
- [primal winter urges](https://www.innerwildtherapy.com/tag/primal-winter-urges/)
- [minimalist naturalist](https://www.innerwildtherapy.com/tag/minimalist-naturalist/)
- [birds nest](https://www.innerwildtherapy.com/tag/birds-nest/)
- [decluttering in winter](https://www.innerwildtherapy.com/tag/decluttering-in-winter/)
- [tension between primal instinct and emotional needs](https://www.innerwildtherapy.com/tag/tension-between-primal-instinct-and-emotional-needs/)
- [judy stalus fine art photography](https://www.innerwildtherapy.com/tag/judy-stalus-fine-art-photography/)
- [children of the forest](https://www.innerwildtherapy.com/tag/children-of-the-forest/)
- [mass-produced](https://www.innerwildtherapy.com/tag/mass-produced/)
- [perfection vs. imperfection](https://www.innerwildtherapy.com/tag/perfection-vs-imperfection/)
- [the perils of perfection](https://www.innerwildtherapy.com/tag/the-perils-of-perfection/)
- [handmade movement](https://www.innerwildtherapy.com/tag/handmade-movement/)
- [change in society](https://www.innerwildtherapy.com/tag/change-in-society/)
- [weird shaped vegetables back in supermarkets](https://www.innerwildtherapy.com/tag/weird-shaped-vegetables-back-in-supermarkets/)
- [individuality](https://www.innerwildtherapy.com/tag/individuality/)
- [retail waste](https://www.innerwildtherapy.com/tag/retail-waste/)
- [plastic surgery perfection](https://www.innerwildtherapy.com/tag/plastic-surgery-perfection/)
- [perfect you](https://www.innerwildtherapy.com/tag/perfect-you/)
- [striving for perfection](https://www.innerwildtherapy.com/tag/striving-for-perfection/)
- [guerilla gardening](https://www.innerwildtherapy.com/tag/guerilla-gardening/)
- [sunflower planting](https://www.innerwildtherapy.com/tag/sunflower-planting/)
- [wastelands](https://www.innerwildtherapy.com/tag/wastelands/)
- [edge areas](https://www.innerwildtherapy.com/tag/edge-areas/)
- [wilderness in the city](https://www.innerwildtherapy.com/tag/wilderness-in-the-city/)
- [bringing happiness to yourself and others](https://www.innerwildtherapy.com/tag/bringing-happiness-to-yourself-and-others/)
- [unclench fists](https://www.innerwildtherapy.com/tag/unclench-fists/)
- [contentment](https://www.innerwildtherapy.com/tag/contentment/)
- [john gray](https://www.innerwildtherapy.com/tag/john-gray/)
- [letting go of being right](https://www.innerwildtherapy.com/tag/letting-go-of-being-right/)
- [being wrong is fine!](https://www.innerwildtherapy.com/tag/being-wrong-is-fine/)
- [poem](https://www.innerwildtherapy.com/tag/poem/)
- [angela leighton](https://www.innerwildtherapy.com/tag/angela-leighton/)
- [instinct](https://www.innerwildtherapy.com/tag/instinct/)
- [sense of direction](https://www.innerwildtherapy.com/tag/sense-of-direction/)
- [grounded](https://www.innerwildtherapy.com/tag/grounded/)
- [writing](https://www.innerwildtherapy.com/tag/writing/)
- [writing a novel](https://www.innerwildtherapy.com/tag/writing-a-novel/)
- [nature writing](https://www.innerwildtherapy.com/tag/nature-writing/)
- [new scottish writing](https://www.innerwildtherapy.com/tag/new-scottish-writing/)
- [bloody scotland](https://www.innerwildtherapy.com/tag/bloody-scotland/)
- [bloody scotland international crime fiction festival](https://www.innerwildtherapy.com/tag/bloody-scotland-international-crime-fiction-festival/)
- [scottish literary festivals](https://www.innerwildtherapy.com/tag/scottish-literary-festivals/)
- [new crime fiction](https://www.innerwildtherapy.com/tag/new-crime-fiction/)
- [worth the wait ebook](https://www.innerwildtherapy.com/tag/worth-the-wait-ebook/)
- [glengoyne whisky](https://www.innerwildtherapy.com/tag/glengoyne-whisky/)
- [scottish writers](https://www.innerwildtherapy.com/tag/scottish-writers/)
- [winners short story anthology](https://www.innerwildtherapy.com/tag/winners-short-story-anthology/)
- [free ebooks](https://www.innerwildtherapy.com/tag/free-ebooks/)
- [free crime fiction](https://www.innerwildtherapy.com/tag/free-crime-fiction/)
- [flora kennedy](https://www.innerwildtherapy.com/tag/flora-kennedy/)
- [scottish crime fiction](https://www.innerwildtherapy.com/tag/scottish-crime-fiction/)
- [hebridean writers](https://www.innerwildtherapy.com/tag/hebridean-writers/)
- [writing uist](https://www.innerwildtherapy.com/tag/writing-uist/)
- [writers in uist](https://www.innerwildtherapy.com/tag/writers-in-uist/)
- [outer hebrides writers](https://www.innerwildtherapy.com/tag/outer-hebrides-writers/)
- [Hachette-Practique](https://www.innerwildtherapy.com/tag/hachette-practique/)
- [grown-up colouring in](https://www.innerwildtherapy.com/tag/grown-up-colouring-in/)
- [coloring pencils](https://www.innerwildtherapy.com/tag/coloring-pencils/)
- [colouring pencils](https://www.innerwildtherapy.com/tag/colouring-pencils/)
- [art therapy](https://www.innerwildtherapy.com/tag/art-therapy/)
- [play for grown-ups](https://www.innerwildtherapy.com/tag/play-for-grown-ups/)
- [colouring-in for grown-ups](https://www.innerwildtherapy.com/tag/colouring-in-for-grown-ups/)
- [adult colouring books](https://www.innerwildtherapy.com/tag/adult-colouring-books/)
- [adults can color too](https://www.innerwildtherapy.com/tag/adults-can-color-too/)
- [reading](https://www.innerwildtherapy.com/tag/reading/)
- [childrens books](https://www.innerwildtherapy.com/tag/childrens-books/)
- [books you loved as a child](https://www.innerwildtherapy.com/tag/books-you-loved-as-a-child/)
- [vintage childrens book covers](https://www.innerwildtherapy.com/tag/vintage-childrens-book-covers/)
- [Ladybird books](https://www.innerwildtherapy.com/tag/ladybird-books/)
- [vintage book covers](https://www.innerwildtherapy.com/tag/vintage-book-covers/)
- [adults reading children's books](https://www.innerwildtherapy.com/tag/adults-reading-childrens-books/)
- [loving children's books as a grown-up](https://www.innerwildtherapy.com/tag/loving-childrens-books-as-a-grown-up/)
- [driftwood](https://www.innerwildtherapy.com/tag/driftwood/)
- [sticks for play](https://www.innerwildtherapy.com/tag/sticks-for-play/)
- [music sticks](https://www.innerwildtherapy.com/tag/music-sticks/)
- [branches as decor](https://www.innerwildtherapy.com/tag/branches-as-decor/)
- [wabi sabi](https://www.innerwildtherapy.com/tag/wabi-sabi/)
- [permission to be yourself](https://www.innerwildtherapy.com/tag/permission-to-be-yourself/)
- [authenticity](https://www.innerwildtherapy.com/tag/authenticity/)
- [faded](https://www.innerwildtherapy.com/tag/faded/)
- [worn](https://www.innerwildtherapy.com/tag/worn/)
- [beauty](https://www.innerwildtherapy.com/tag/beauty/)
- [Wabi Sabi home](https://www.innerwildtherapy.com/tag/wabi-sabi-home/)
- [imperfection](https://www.innerwildtherapy.com/tag/imperfection/)
- [Inspiration](https://www.innerwildtherapy.com/tag/inspiration/)
- [Inner wild liberation](https://www.innerwildtherapy.com/tag/inner-wild-liberation/)
- [Simple bliss](https://www.innerwildtherapy.com/tag/simple-bliss/)
- [Stripping away](https://www.innerwildtherapy.com/tag/stripping-away/)
- [Nature](https://www.innerwildtherapy.com/tag/nature/)